COVID-19 Resources Archives

Total Body Boot Camp Run Workout

Posted on April 15, 2020April 15, 2020 by runoutofthebox

If you're not a distance runner, or are looking to shake up your shorter runs, try a total body boot camp run workout! You'll need absolutely no equipment to do this, and it's a great way to combine cardio and...Read More

Best Subscription Boxes for Staying Home

Posted on March 31, 2020March 30, 2020 by runoutofthebox

Welcome to Week 3 of my "new normal." I've been working from home since 2011, but adding my kids into the mix to "home school" them throws in a new layer of complexity. The gyms are closed; restaurants are closed;...Read More

5 Bodyweight Workouts for When You’re Stuck at Home

Posted on March 20, 2020March 22, 2020 by runoutofthebox

Social distancing is real. Right now, we're all staying at home as much as possible. But if you're trying to keep up your fitness routine, you might not have much in the way of home gym equipment. That's where bodyweight...Read More

What to Do When Your Race Is Cancelled (or Postponed)

Posted on March 16, 2020March 22, 2020 by runoutofthebox

The latest in a pretty big list of races to be cancelled is the Boston Marathon. Well, technically, it's been postponed to September 14, 2020, but a lot of other races are off the table, period. Everything from small local...Read More

10 Tips to Boost Your Immunity Against Coronavirus

Posted on March 13, 2020February 3, 2022 by runoutofthebox

Important disclaimer: This blog post is no substitute for medical advice. It’s meant to help you stay healthy, physically and mentally, while we ride out coronavirus, or COVID-19. If you’re sick, please, please see a qualified medical professional. It seems...Read More