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Category: CrossFit

I’m your average non-athlete telling my CrossFit story. I write about WODs, my experiences in the CrossFit Open and in competitions, and how CrossFit has changed my life. I also review related subscription boxes and apparel.
For me, CrossFit is more than just a workout. It’s become a lifestyle that I want to share with others.

How Sore Is Too Sore from Working Out?

Posted on February 2, 2022February 2, 2022 by runoutofthebox
It seems like a badge of honor to be so sore from a workout that you can’t walk in some circles. Some CrossFitters, marathoners, and hardcore fitness influencers will post about how they can’t lift their arms to shampoo their...Read More
Posted in CrossFit
Can the CrossFit brand be saved?

CrossFit Brand Might Be Dead – but Don’t Punish Affiliates

Posted on June 8, 2020May 27, 2022 by runoutofthebox
This has been...quite the weekend for the CrossFit community. I've struggled with whether or not to post anything. But if there's a chance that I can use my voice for good, I will. So I'm speaking up, and hopefully it...Read More
Posted in CrossFit, news

The Drop-In Diaries: Burg CrossFit, St. Petersburg, FL

Posted on February 19, 2020February 17, 2020 by runoutofthebox
Welcome to yet another extremely delayed installment of the Drop-In Diaries! This one takes you back - way back, to May in St. Petersburg, Florida. I was speaking at the American Society of Business Publication Editors (ASBPE) annual conference, and...Read More
Posted in CrossFitTagged drop-in diaries

12 Best Gifts for CrossFitters

Posted on December 1, 2019February 18, 2020 by runoutofthebox
There's an old joke: How do you know someone does CrossFit? Don't worry; they'll tell you. So it's likely that you already know who in your circle does CrossFit, and you're looking for the best gifts for CrossFitters this holiday...Read More
Posted in CrossFit, Gift GuidesTagged gift guides

The Drop-In Diaries: Oculus CrossFit

Posted on October 18, 2019October 24, 2019 by runoutofthebox
Welcome to a very, very delayed Oculus CrossFit review in this edition of the Drop-In Diaries! In May, I was in New York for the American Society of Journalists and Authors annual conference, and per usual, I wanted to get...Read More
Posted in CrossFit

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