Category: nutrition

Click Active Coffee Protein Review: Coffee Protein for Athletes

Posted on April 26, 2017August 20, 2019 by runoutofthebox

Click Active Coffee Protein is my new favorite protein shake. I've already written about my love for Click Coffee Protein; however, that blend is more of an afternoon snack or meal replacement. Click Active Coffee Protein is meant for serious...Read More

Nutrition Is the Foundation for Every PR

Posted on April 5, 2017June 30, 2019 by runoutofthebox

I hit a PR on my power clean yesterday morning. I didn't set out with that intention, but as I completed reps at the prescribed percentages, the bar felt a little ... light. After I completed my last set at...Read More

National Nutrition Month: A Different Kind of March Madness

Posted on March 14, 2017March 13, 2017 by runoutofthebox

Did you know March is National Nutrition Month? I actually had no idea. It seems like there's a month for everything these days, but I digress. National Nutrition Month is sponsored by the Academy of Nutrition and Dietetics, and the...Read More

Coffee Protein Is a Thing: Click Review

Posted on February 28, 2017February 14, 2020 by runoutofthebox

Coffee protein is definitely a "thing." Among the many things that CrossFit has introduced me to, the idea of a hybrid coffee/protein drink is probably my favorite. Click Coffee Protein fits the bill nicely. I sampled the Click Coffee Protein...Read More

How Do You Eat Healthy? I Can’t Answer That.

Posted on February 9, 2017February 8, 2017 by runoutofthebox

How do you eat healthy? I don't know how to answer that question, at least, not for me. I had a pretty lousy holiday season, full of foods that were not, by any stretch of the imagination, healthy. When I...Read More