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Category: rants

Junk Miles: Why I’m Throwing Them in the Trash

Posted on March 5, 2015May 5, 2020 by runoutofthebox
This is what I think of junk miles.The worst advice I've ever been given to up my speed in the half marathon is to run more miles. "Disgusting amounts of slow miles" was what someone said to me. If I...Read More
Posted in rants, running1 Comment
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