Category: supplements

Six Surprising Collagen Benefits

Posted on October 11, 2017October 8, 2017 by runoutofthebox

As recently as last year, the only collagen benefits I knew of were the plastic surgery kind. In all seriousness, collagen supplementation hadn’t even entered my mind. However, as a fitness blogger, I get introduced to a lot of things...Read More

RuckPack Review: Energy Boost for Workouts (and Life)

Posted on August 7, 2017August 6, 2017 by runoutofthebox

This RuckPack review was a pleasure to write. If you know me, you know I'm not a fan of gas station energy shots. I do like my pre-workout, though, and RuckPack sent me a bunch of 3 oz energy and...Read More

Coffee Protein Is a Thing: Click Review

Posted on February 28, 2017February 14, 2020 by runoutofthebox

Coffee protein is definitely a "thing." Among the many things that CrossFit has introduced me to, the idea of a hybrid coffee/protein drink is probably my favorite. Click Coffee Protein fits the bill nicely. I sampled the Click Coffee Protein...Read More

Gym Bag Heroes: Soothe Aches, Fight Frizz, and Hydrate

Posted on August 12, 2015February 14, 2020 by runoutofthebox

What's in my gym bag is pretty static these days - in other words, it's a catch-all for running accessories like blinky lights and WOD gear like wrist wraps and my WOD Book. I've been pretty excited to discover some...Read More

Absolute Nutrition Center Hosts First Annual Health & Fitness Expo

Posted on April 20, 2015February 3, 2022 by runoutofthebox

Sunday, April 19, Absolute Nutrition Center in Chicopee, Mass. held its first annual health and fitness expo in its parking lot. We don't get a lot of events like this in Western Massachusetts - scratch that, this is the first...Read More