Does the perfect fitness journal exist? I didn’t think so. I looked everywhere for a fitness planner that would provide:
- Dedicated pages for setting goals, evaluating your current fitness and health levels, and recording personal records
- Daily dated pages to record workouts, meals, general health notes, and water intake
- Weekly habit tracker
- Monthly goal setting and evaluation pages
- Quarterly progress tracker
One non-negotiable for a workout journal is blank space for recording workouts. Since I primarily use my gym journal as a CrossFit journal, I need the flexibility to jot down WODs, accessory work, and strength sessions.
Since other options had too many bells and whistles (and the price to match), I finally created my own fitness journal:
This softbound fitness journal looked so good that I decided to make it available to everyone. Buy it today on Amazon!