2022 Aramco Houston Half Marathon Recap: Almost Normal February 14, 2022 No Comments Lining up in the A Corral for the Aramco Houston Half Marathon on January 16, 2022 felt like a victory over COVID-19, over trauma, and Read More »
How Sore Is Too Sore from Working Out? February 2, 2022 No Comments It seems like a badge of honor to be so sore from a workout that you can’t walk in some circles. Some CrossFitters, marathoners, and Read More »
How to Achieve Your Fitness Goals in 2022 December 28, 2021 No Comments If you’re like a lot of people, you’re probably thinking about your New Year’s Resolutions for 2022. After nearly two years of being in a Read More »