COVID-19 Resources Archives

Best Workout Apps for Travel

Posted on November 27, 2019March 22, 2020 by runoutofthebox

Where are you going to spend your holidays? We all know how busy we get during this time, but if you're a regular reader of this blog, you're probably like me: workouts are how I de-stress. When you're traveling, it...Read More

How to Build a Living Room Gym for $500 or Less

Posted on July 18, 2018March 22, 2020 by runoutofthebox

Life happens to all of us: we have to skip the gym or fit in our workouts some other way. It can be difficult, but if you know how to build a living room gym for $500 or less, you...Read More

Snowed in? Traveling? Here are 5 bodyweight moves you can do in your living room or hotel room, no equipment (or shoes!) needed.

5 Bodyweight Moves for Home Workouts

Posted on January 10, 2018March 22, 2020 by runoutofthebox

A lot of my friends in the Northeast were snowed in last week. It's tough to get to the gym when school is closed and roads are impassible. I've collected six bodyweight moves you can do for a quick at-home...Read More